Discover the Benefits of Avocados!
Avocados are not only delicious but also packed with health benefits:
- Vitamin K: Crucial for bone health and blood clotting.
- Vitamin E: A powerful antioxidant that protects your cells from damage.
- B Vitamins: Essential for energy production and proper nervous system function.
- Potassium: Helps maintain fluid balance and proper muscle function.
- Monounsaturated Fatty Acids: Beneficial for heart health and cholesterol regulation.
Varieties we produce:
- Fuerte
- Hass
- Zutano